Savage Zen Athletics

Quitting and Failing

Endurance, love, running, and agency.

Sep 7 • Austin Haedicke

7

3

2

August 2026

Discipline Misunderstood

Nobody knows what they’re doing here.

Aug 25 • Austin Haedicke

3

Efficiency is Killing Excellence

30 years of UFC, 20 years of CrossFit Games, and still nobody understands GPP vs. sport-specific training.

Aug 10 • Austin Haedicke

3

1

July 2026

The Problem With Benchmarks

Your beholden standards are holding you back.

Jul 20 • Austin Haedicke

2

2

Credentials Without Scars

From wounded healer to weekend certifications and outsourced bureaucrats.

Jul 14 • Austin Haedicke

3

2

Fitness is the Wrong Question

Movement isn't medicine, it's what you are, and you're probably training wrong.

Jul 6 • Austin Haedicke

3

1

3

June 2026

Programmed Avoidance

Periodization, arousal management, and training frequency.

Jun 22 • Austin Haedicke

1

1

The Integrated Fitness Problem [v1.0]

A 12-Month Training Program for Somatic Exploration of Physiology.

Jun 12 • Austin Haedicke

2

3

Broken Betas

Module 10d | Training sessions that didn't make the grade.

Jun 5 • Austin Haedicke

1

Whiteboard Kayfabe, Part 2

Scaling versus skill development.

Jun 1 • Austin Haedicke

3

3

May 2026

Module 8c: Trust and Teams

The whole and its parts. | Module 8 - Wisdom & Trust | Team and Group Fitness

May 29 • Austin Haedicke

1

1

Whiteboard Kayfabe, Part 1

Structural rot in the sport of fitness.

May 24 • Austin Haedicke

3

3